You must have heard of Aloo Chaat, Palak Patta Chat, Pani-Puri, Dahi Sev Puri, but have you ever tried any chaat item with Idli? My husband never appreciated Idli with Sambhar but I was in love with that, (talking about Idli here!) so I thought of playing with some spices on Idli to give it a version of chaat which is my husband's favorite, and what I finally came out with was a 20 minutes fast food that was super yummy and equally healthy.
INSTANT TOMATO IDLI CHAAT:
Preparation Time : 20 minutesServes: 2
All You Need:
For making Idlis: (Microwave)
- Idli Rawa/ Sooji : 1 cup- Eno fruit salt : 1 tsp
- Salt : 1 tsp or as per taste
- Curd : 2 tbsp- Water (for mixing) - Oil (for greasing the idli maker plates)
For Chaat: - 2 finely chopped tomatoes
- 1 chopped green chilli
- Chopped coriander leaves
- Rye(mustard seeds)
- Jeera (Cumin seeds)
- Red chilli powder
- Turmeric powder
- Salt
- Oil
Get set go:
For preparing instant idlis, take sooji, curd, salt in a bowl. Soak this mixture in water for 5 minutes. On the other side, grease the idli maker with oil. I generally make idlis in a microwave and it takes only 3-4 minutes for them to get cooked. You could also make idlis in a traditional idli-cooker or a usual cooker. Now take the idli mixture and add Eno to it. Mix it well till it foams and immediately transfer this to the idli maker and microwave for 4 minutes. Check them with a toothpick; if it comes out clean, they are done. Take the idlis out and cut each idli into 4 pieces.
Till the idlis are getting cooked, chop the tomatoes, chilli and coriander leaves. Now take a pan, add 2 tablespoons oil to it, heat it and add jeera followed by rye. When the rye starts to splutter, add tomatoes and green chilli. Cook for a minute and then add all the masala and cook till the oil separates. At last add the idli pieces and mix well. Cover the pan for 3 minutes and serve hot garnished with coriander leaves.
You could also add chopped onions, and sev/namkeen to give the authentic chaat look and taste.
Health Meter: This is a perfect snack time appetizer with the goodness of lycopene and minerals from tomatoes, carbs from sooji, vitamin C from chilli and very less fat. Eat healthy, stay healthy!! :)
I'd like to send this recipe to Priya's Fast Food Not Fat Food Event.
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)
- 1 chopped green chilli
- Chopped coriander leaves
- Rye(mustard seeds)
- Jeera (Cumin seeds)
- Red chilli powder
- Turmeric powder
- Salt
- Oil
Get set go:
For preparing instant idlis, take sooji, curd, salt in a bowl. Soak this mixture in water for 5 minutes. On the other side, grease the idli maker with oil. I generally make idlis in a microwave and it takes only 3-4 minutes for them to get cooked. You could also make idlis in a traditional idli-cooker or a usual cooker. Now take the idli mixture and add Eno to it. Mix it well till it foams and immediately transfer this to the idli maker and microwave for 4 minutes. Check them with a toothpick; if it comes out clean, they are done. Take the idlis out and cut each idli into 4 pieces.
Till the idlis are getting cooked, chop the tomatoes, chilli and coriander leaves. Now take a pan, add 2 tablespoons oil to it, heat it and add jeera followed by rye. When the rye starts to splutter, add tomatoes and green chilli. Cook for a minute and then add all the masala and cook till the oil separates. At last add the idli pieces and mix well. Cover the pan for 3 minutes and serve hot garnished with coriander leaves.
You could also add chopped onions, and sev/namkeen to give the authentic chaat look and taste.
Health Meter: This is a perfect snack time appetizer with the goodness of lycopene and minerals from tomatoes, carbs from sooji, vitamin C from chilli and very less fat. Eat healthy, stay healthy!! :)
I'd like to send this recipe to Priya's Fast Food Not Fat Food Event.
Great idea..wonderful chaat!!
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